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Zumba Aqua is a water-based version of the traditional Zumba fitness class. It combines the fun, dance-inspired moves of Zumba with the low-impact environment of water exercise. Known all around the world as the ‘pool party’, this class offers a fun but challenging workout for your entire body

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What Makes Aqua Zumba Unique:

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• Held in a swimming pool: Usually waist- to chest-deep water.

• Low impact on joints: The water supports your body, making it ideal for people with arthritis, joint issues, or injuries.

• Resistance training: Water naturally provides resistance, helping build strength and endurance without weights.

• Cardio + Dance: Still includes Latin and international rhythms like salsa, merengue, cumbia, and reggaeton—just adapted for water movement.

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Who Is Aqua Zumba For?

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• People with joint problems or limited mobility

• Older adults looking for a safe workout

• Beginners who want a gentler form of cardio

• Anyone who enjoys water workouts with a fun twist

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Benefits of Aqua Zumba:

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• Full-body toning

• Improved cardiovascular health

• Enhanced flexibility and range of motion

• Reduced stress and tension

• Fun and social atmosphere

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Aqua Zumba = Zumba dance moves + water workout.
It’s a fun, effective, and gentle way to stay fit while enjoying the benefits of being in the water.​