Zumba Gold

Get Groovin' At Your Own Pace

The dance party for the young at heart!

These classes are offered to the active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, cardiovascular, muscular conditioning, flexibility and coordination.